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Wednesday, January 20, 2016

Be Your Best in 2016

Get off your couch and into the gym!
No need to go out in the cold to burn off some fat!
Take advantage of what you got people and join me at the country club. 
Sweat, strengthen n stretch 🚲💪🏼

Burn fat and ramp up your power!
Spinning 7:15am

Flatten your tummy and build core strength!
Pilates mat 8:00am

Stretch and improve your posture! Reformer is a great way to improve your golf skills off season. 🏌
Beginner Reformer 9:00am


We have the best instructors teaching all the latest techniques. Only an elevator away...... Be your best in 2016